High Fibre

Guilt-Free Chocolate Brownies

Black beans boost the nutritional value of these brownies, adding fibre, minerals, and low glycaemic index carbohydrate to keep you feeling satisfied.

Pear, Cranberry and Ginger Crumble

Full of fibre, anti-oxidants and potassium, versatile pears can be a healthy snack or a superb dessert, as they become...

Salmon, Broad Bean and Asparagus Fusilli

Broad beans are high in protein and heart-protective fibre. They are combined here with the omega-3 fats in the salmon...

Lentil Salad with Wild Blueberry Dressing

Jam-packed with essential nutrients and vitamins, this hearty salad will fill you up without packing on the pounds.