An excellent side dish to any meal, this vibrant salad combines the crunch of broccoli with the tenderness of another super food, tuna.
Bonnie says: Improvise with this salad by adding cherry tomatoes, grilled red peppers, green olives or any cooked leftovers.
Fran says: Tuna is an excellent source of protein and it’s low in saturated fat. In addition, tuna contributes heart-healthy omega-3s. A 3.5-oz (100 mL) serving of chickpeas has 19.3 grams of protein and 10 grams of fibre, part of which is the soluble fibre that helps lower LDL cholesterol. Chickpeas are an excellent source of folate and contain calcium and iron.
