chia seeds

Blueberry and Cranberry Crunch

Start your day with this healthy mixture of fruit, nuts and seeds, served with low-fat milk or yogurt. In summer, leave out the dried fruit and serve the muesli with some fresh berries instead.

Bars of Gold

Former Royal Chef Darren McGrady puts a regal spin on the traditional British Flapjack. The secret ingredient? Kellogg's Corn Flakes!

Chocolate, Chia and Coconut Chilled Cookies

These cookies aren't baked, so they have a soft texture and are best kept in the fridge. While they contain...