50 Great Things to Do in Lockdown
Instead of focusing on the (very long) list of what you can't do, here are some productive ways to pass...
Medical Trivia Questions Only Geniuses Will Get Right
How well do you know your health lingo? These challenging medical trivia questions are the ultimate test of your health...
Answers to Men’s Most Embarrassing Health Questions “Down There”
Everything you always wanted to know about sexual health, but were afraid to ask.
10 Self Care Ideas to Help You Find Your Happy Place
From cutting back on social media to helping others, here are 10 of the best ways to practice self care...
Is Cracking Your Knuckles Bad for You?
Mom always warned it would lead to arthritis, but is there any research to back up that claim? Our medical...
Doctors Reveal the Vitamins They Take During Cold and Flu Season
Want to bolster your defenses against viruses? Take a cue from these medical professionals.
Doctors Dismissed Her Monthly Suffering as Period Pain—Until an Ultrasound Revealed Something Strange
“They’re not allowed to tell you anything, but the technician looked scared. She left to get her supervisor...”
Bathroom Mistakes You Didn’t Know You Were Making
Are your personal hygiene habits putting your health at risk?
7 Sleep Secrets From Around the World
Struggling to sleep? We gathered ideas from across the globe—and asked experts to weigh-in on what really works.
These Are Your Biggest Fears, According to Your Star Sign
Learn how to make peace with your greatest fears and use them to your benefit.
This is What Happens When You Eat Too Much Salt
The average Canadian consumes more than double the daily recommended intake of sodium. Here’s why that’s a serious problem—and what...
Can CBN Really Help You Sleep? I Tested It to Find Out
Sleep-challenged writer Leah Rumack tested CBN—a non-intoxicating cannabis compound—to see if it helps with rest and relaxation.
According to New Research, You Can’t “Catch Up” on Lost Sleep—Here’s Why Tha...
Your heart health deteriorates with continuous sleep deprivation, and a weekend sleep-in isn’t a guaranteed strategy to recover...
14 Easy Brain Exercises That Help You Get Smarter
Would you believe that brushing your teeth with your non-dominant hand can stimulate your grey matter? Try it out—along with...
30 Old-Time Home Remedies That Actually Work
Honey to heal a wound. Cherries for gout. Cod-liver oil— blech!—to keep your eyes healthy. Your grandmother and her doctors...
Wearing This May Reduce Your Dementia Risk, According to New Research
Intriguing findings from a Johns Hopkins study reveal how a common device could delay cognitive decline in older adults.
Body Parts You Never Knew You Had
Only 20 percent of people can even use this one body part. Are you one of them?
It’s Not Only Outdoor Pollution That Can Be Harmful
Surprisingly, the indoor air quality of our homes may be more hazardous than the air outside. Here’s how to make...
Aging in Place: A Guide to Growing Older at Home
Ninety percent of Canadian seniors want to live in their homes for as long as possible. Here's how to make...
This is the Smartest Zodiac Sign, According to Astrologists
Each zodiac sign has its strengths and weaknesses, but when it comes to intelligence, astrologists say these two stand out...
What Those Numbers on Your Glasses Mean (And Why You Should Check Them)
The numbers on your eyewear are more important than you think—an optometrist tells us why.
Fast Fashion Could Be Making You Sick—Here’s How
According to Miriam Diamond, environmental scientist at the University of Toronto, toxic chemicals in mass-produced clothing could have long-term effects...
20 Things You Do Before Bed That Sabotage Your Sleep
These seemingly innocent habits may be preventing you from getting the good night's sleep you've been craving.