Yogurt Breakfast Drink
“Sleepyheads will savour this dreamy smoothie. Simply blend yogurt, milk and orange juice concentrate for a fresh start to your day.” —Renee Gastineau, Seattle, Washington
Taste of Home
- 2 cups vanilla yogurt
- 2 cups peach yogurt
- 1/2 cup thawed orange juice concentrate
- 1/2 cup fat-free milk
- 2 cups ice cubes
- In a blender, combine the first 4 ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth. Pour into glasses; serve immediately.
1 cup: 166 calories, 2g fat (1g saturated fat), 10mg cholesterol, 100mg sodium, 30g carbohydrate (0 sugars, 0 fibre), 8g protein. Diabetic Exchanges: 1 fruit, 1 fat-free milk.