Grilled Lemon-Garlic Salmon
“A lot of people fish here on the shore of Lake Michigan, so I’ve developed quite a few recipes for it, including this grilled salmon recipe. I love it, and so do my friends and family. When it’s out of season, I look for wild-caught fresh Alaskan salmon at the grocery store.” —Diane Nemitz, Ludington, Michigan
Photo: Taste of Home
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- 2 garlic cloves minced
- 2 tsp grated lemon zest
- 1/2 tsp salt
- 1/2 tsp minced fresh rosemary
- 1/2 tsp pepper
- 4 salmon fillets (6 oz each)
- In a small bowl, mix the first five ingredients; rub over fillets. Let stand 15 minutes. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly.
- Place salmon on grill rack, skin side up. Grill, covered, over medium heat or broil 4 in. from heat 4 minutes. Turn; grill 3-6 minutes longer or until fish just begins to flake easily with a fork.
1 salmon fillet: 268 calories, 16g fat (3g saturated fat), 85mg cholesterol, 381mg sodium, 1g carbohydrate (0 sugars, 0 fibre), 29g protein.
Diabetic Exchanges: 5 lean meat.