Fruited Pot Roast
“This is a wonderful variation of classic pot roast. My family really enjoys it. The fruit is a nice change from the usual vegetables that normally accompany this dish.” —Linda South, Pineville, North Carolina
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4 ounces cooked beef with 1/2 cup fruit mixture: 394 calories, 15g fat (6g saturated fat), 98mg cholesterol, 302mg sodium, 32g carbohydrate (28g sugars, 2g fibre), 30g protein.