Deviled Chicken Thighs
“When I make this dish, I invite my next-door neighbour over for supper. It’s just enough for the two of us. The chicken stays tender and moist, and the cashews add a perfect bit of crunch.” —Bernice Morris, Marshfield, Missouri
1 chicken thigh: 246 calories, 14g fat (4g saturated fat), 81mg cholesterol, 189mg sodium, 6g carbohydrate (1g sugars, 1g fibre), 23g protein. Diabetic Exchanges: 3 lean meat, 1 fat, 1/2 starch.