“Low-carb cauliflower Buffalo bites cook up fast in the air fryer, making them an easy snack or side dish. I serve them with a flavourful dip made with cottage cheese that’s packed with protein compared to most dips. My teenagers happily eat their veggies with this recipe.” —Julie Peterson, Crofton, Maryland
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1 serving: 203 calories, 13g fat (6g saturated fat), 22mg cholesterol, 1470mg sodium, 13g carbohydrate (4g sugars, 1g fibre), 8g protein.