Asparagus Ham Dinner

“I’ve been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it’s a tempting blend of tastes and textures.” —Rhonda Zavodny, David City, Nebraska

Asparagus Ham Dinner Exps Tham17 14208 B11 08 5b 5Taste of Home
Servings Prep Time
6servings 25minutes total
Servings Prep Time
6servings 25minutes total
Ingredients
Portions: servings
Units:
Ingredients
Portions: servings
Units:
Instructions
  1. Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to mixture. Stir in parsley and seasonings. Sprinkle with cheese.
Recipe Notes

Nutrition Facts

1-1/3 cups: 204 calories, 5g fat (1g saturated fat), 17mg cholesterol, 561mg sodium, 29g carbohydrate (5g sugars, 3g fibre), 12g protein. Diabetic Exchanges: 1-1/2 starch, 1 lean meat, 1 vegetable, 1/2 fat.