Healthy LivingIf You Aren’t Drinking Green Tea Every Day, This Might Convince You to Start Put the kettle on—we’re raising a cup to the health benefits of green tea.
FitnessThis is the Ideal Pace For Your Daily Walk, According to Science Research suggests marching to the beat of some of your favourite tunes might make your daily walk even healthier.
Conditions10 Silent Signs of Kidney Cancer You Might Be Ignoring Around 8,100 new cases of kidney cancer are diagnosed each year, according to the Canadian Cancer Society. Here’s how to spot the early signs of the disease.
Healthy LivingHow to Live to 100—And Love It! Life expectancy is on the rise, but a long life isn’t always a full one. These everyday habits—many of which you’re already doing—will help you stay both healthy and happy.
Healthy Living25 Ways Sugar is Making You Sick From depression to heart disease, the excess sugar in your diet can wreak havoc on your health.
BeautyThe Best Foods to Eat For Healthy, Glowing Skin “You are what you eat” couldn’t be more true when it comes to healthy skin. Thankfully, these eight complexion-boosting foods can keep your skin healthy and glowing at any age.
ConditionsEverything You Need to Know About Colorectal Cancer in Canada Screening for colorectal cancer can save your life. Here’s what you need to know about the most commonly-diagnosed form of cancer in Canada.
ConditionsSigns of Oral Cancer You Should Never Ignore When it’s caught quickly, oral cancer is easy to treat. Learn how to spot the signs and symptoms early on.
Conditions9 Health Clues Hiding Right on Your Tongue See something funky in the mirror? Don’t worry, it’s most likely not a strange tongue disease. It could, however, signal something important about your health.
ConditionsCancer Symptoms You Should Never Ignore Cancer isn’t always the cause of these symptoms, but if they persist, getting checked out could save your life.