Healthy LivingThese Are Your Biggest Fears, According to Your Star Sign Learn how to make peace with your greatest fears and use them to your benefit.
Healthy FoodIf You’re Not Eating Avocado Every Day, This Might Convince You to Start Packed with health benefits, avocado is an important part of a healthy diet. Here’s the scoop on what makes this delicious, buttery Central American fruit good for more than just guacamole.
FitnessThis Kind of Exercise Can Reduce Men’s Cancer Risk, According to a New Study Compelling research suggests fitness in your youth has the power to prevent numerous cancers down the road.
PetsThe Surprising Health Benefits of Owning a Pet Whether they’re furry, feathered or scaly, the non-human members of your family help you in more ways that you know. Here are six science-backed reasons your pet pal deserves an extra treat today.
ConditionsIf You Suffer From Arthritis Pain, These Treatments Are Your Best Bet Innovative approaches to pain relief—and even potential cures for osteoarthritis—are on the horizon.
ConditionsSkin Cancer Symptoms You Should Never Ignore With early detection, melanoma that’s still limited to the epidermis is virtually 100 percent curable. Here are the red flags to watch out for.
Healthy FoodImpressive Health Benefits of Beets (and a Few Potential Risks) Beets are packed with healthy nutrients, including calcium, iron, potassium and protein. But they can also have some surprising side effects…
Healthy LivingIf You Aren’t Drinking Green Tea Every Day, This Might Convince You to Start Put the kettle on—we’re raising a cup to the health benefits of green tea.
FitnessThis is the Ideal Pace For Your Daily Walk, According to Science Research suggests marching to the beat of some of your favourite tunes might make your daily walk even healthier.
Conditions10 Silent Signs of Kidney Cancer You Might Be Ignoring Around 8,100 new cases of kidney cancer are diagnosed each year, according to the Canadian Cancer Society. Here’s how to spot the early signs of the disease.
